Therapy

Latest Therapy News

Waiting times reduce for CAMHS eating disorder services – but only if a referral is accepted

Whilst over 80% of children and young people are accessing eating disorder…

LeeMC2022

What worked for me: Dialectical Behavioural Therapy (DBT)

DBT does not "cure" trauma but it can help you make the…

Maddi Crease

BACP: School counselling is the solution to an overburdened system

Jo Holmes, Children, Young People and Families lead at the British Association…

Jo Holmes

How long should I expect to be in therapy for?

Cognitive Behavioural Therapist Michael O'Sullivan questions the supposed authority of NICE guidelines…

LeeMC2022

Recognising PTSD within myself

Jessica Murray, a trainee counsellor who lives with post-traumatic stress disorder and…

Jessica Murray

What worked for me? Cognitive Analytical Therapy

There are guidelines for matching therapies to particular patient profiles, but individuals…

Karen Manton

Acceptance and commitment therapy: ‘How to find – and live – your personal values’

Should therapy help individuals manage, rather than eradicate, negative thoughts and feelings?…

Dr Nic Hooper

Research will examine effectiveness of relationship-orientated counselling against standard CAMHS interventions

A two-year research trial has started this month in Norfolk and Suffolk…

LeeMC2022

CBT for depression could be improved: here’s how…

Michael O'Sullivan, a Cognitive Behavioural Therapist, considers why it may be more…

LeeMC2022

Animal Assisted Intervention: what is AAI and what are its benefits?

Guide dogs and other types of animal assisted intervention for physical disabilities…

Kathryn Eccles