Recognising PTSD within myself
Jessica Murray, a trainee counsellor who lives with post-traumatic stress disorder and…
Narcissism – mental health care approaches: a podcast interview
In this exclusive Mental Health Knowledge podcast interview, psychodynamic counsellor Jessica Murray…
Seeking private mental health support was an act of pure desperation
Jessica Murray reflects upon supporting her friend, Frankie, through the journey of…
Volunteering at a psychiatric hospital: “I witnessed uncomfortable truths, the good, the bad, and the very ugly”
Jessica, who lives with Borderline Personality Disorder, reflects upon her experience of…
Looking back, I can see how many of my fellow students were struggling – I was one of them
Plans to introduce mental health lessons to the national curriculum in 2020…
Fire and ice? Supporting each other when you might both be ill
At times you may question whether you are working beside each other…
Heartbreak with borderline personality disorder – and how to deal with it
This Valentine's Day Jessica Murray, who lives with borderline personality disorder and…
Hallowe’en horrors: Remembering when people with mental health needs were deemed “spawns of satan”
We all know the campfire stories. Witches, demons, ghouls and all that…
Living with borderline personality disorder
Jessica Murray explains how borderline shapes her view of the world and offers…