Latest Therapy News
How to break the rules of depression using CBT
CBT therapist, Michael O'Sullivan, explores the rules that feed our depression and…
Government to protect tax relief for employer investment in mental health
The government will now protect and promote the current tax relief for…
How to foster positive relationships with young people as professional
Sophie Benson looks at how mental health care professionals can work with…
Exclusive interview: Alastair Campbell – ‘families not equipped for mental illness’
The political strategist, writer and dedicated mental health campaigner speaks to Mental Health Today…
‘Actions matter – thoughts and feelings are not enough’
Michael O’Sullivan, author of ‘Working with compassion’, explores how behavioural activation can…