Latest Therapy News
Nightmare in the daylight or deja-vu of the second wave
Critical psychologist Natalia Braun writes that while we might be increasingly atomised…
Reaching the end of therapy
Coming to the end of therapy is naturally reflective. Ibtissam shares her journey,…
Talking about men’s mental health and suicide
An interview with a psychologist and a male mental health charity, that…
Validation – before there is change a person must be heard
Therapist Michael O'Sullivan explains that speaking and listening are not as straightforward as…
Being free – the liberation of Psychological Flexibility
Are you hoping for a happier and healthier 2021? Dr. Nic Hooper,…
CBT and Gender – the unseen hand of social identity behind mental health
Therapist Michael O'Sullivan argues that we shouldn’t ignore social identity, and especially…
Covid-19 is an addiction crisis – we need a better funded and integrated care service
Professor Julia Sinclair, chair of the Royal College of Psychiatrists addictions faculty,…
Going to therapy is the best decision I have ever made
When is the right time to start therapy? The author of this…
What are the benefits of schema therapy for young people?
In an interview with Mental Health Today Ruth Holt, clinical psychologist and…