It’s just Emotion: what is Emotional Schema Therapy?
What is Emotional Schema Therapy (EST) and how does it differ from…
Researchers find that woodland walks could save up to £185m in mental health costs
A new report done in conjunction with the Forestry Commission, Forestry Scotland…
Workplace mental health makes moral and business sense, but what could that look like?
A workplace mental health strategy has never felt more essential to protect…
Applying reflective practice in forensic settings
Jamie Kirkland and Jenny Marshall introduce us to the Cognitive Analytic Therapy (CAT)…
Survivors of terrorist attacks call for new media guidelines on the reporting of attacks
A survey of survivors of terror attacks has revealed that many feel…
One in three say they don’t have the skills to deal with their mental health, finds Mind
Research from Mind and the Co-op has emphasised the need for community…
Perinatal services need to better acknowledge the loss, trauma, and grief of miscarriages
Lived experience: Thousands of couples experience the loss of an unborn baby…
How should we live with uncertainty?
In times of great uncertainty, how should we psychologically process and cope…
Royal College of Psychiatrists calls for urgent mental health support in schools
The Royal College of Psychiatrists is calling on the Government to urgently…
Promoting inclusivity by reframing the conversation around mental health at work
Dr Heather Bolton, head of psychology at Unmind, gives some illuminating and…