Moral injury – using ACT to tolerate the memory of our emotions
Therapist Michael O'Sullivan writes we routinely get caught between in the dilemmas of…
The potential of AI for mental health services
IAPT services are overburdened and are struggling to keep up with seemingly…
Knowing yourself as an LGBT+ asylum seeker
Dane Buckley, the support services manager at the UK Lesbian & Gay Immigration…
New research unlocks the brain mechanics behind PTSD treatment
A new method combining technology with therapy could help therapists better treat patients suffering…
Children’s mental health services are still inadequate, says the Children’s Commissioner
The Children's Commissioner has released their annual report examining the state of…
School counselling has been proven to help students manage mental health issues despite cost
Two new studies analysing the mental health experiences of students have concluded…
New year, healthier me: 5 ways men can prioritize mental health in 2021
This new year how can you improve your mental health? By realising…
Most people with EUPD/BPD aren’t manipulative – but often those around us can be
A pervasive stereotype about people with emotionally unstable personality disorder/ borderline personality…
Mindfulness training should be implemented with care, say researchers
A team of researchers analysing the usefulness of mindfulness-based therapies have cautioned…
Undoing social anxiety with CBT
Cogitative behavioural psychotherapist with Vita Health Group Michael O’Sullivan, explains that errors…