Latest Therapy News
Acceptance: ‘Pain is inevitable but suffering can be optional through CBT’
We are not our thoughts, just the thinkers of them, argues CBT…
Police want therapists to play bigger role confronting sexual offence risks
Reports of child sexual abuse continue to rise and the police are…
Adult performers have unique mental health needs – here’s how we help
Pineapple Support provide a safe, secure and non judgemental place to seek…
Why do some people feel more secure in relationships than others?
Therapist Nadine Moore takes a closer look at Bishop Michael Curry’s sermon…
‘What’s so good about being self-aware?’
This Mental Health Awareness Week therapist, Nadine Moore, explores the benefits of…
How to avoid avoiding your anxiety
CBT Therapist Michael O'Sullivan talks about how he sees it is possible…
Why it’s not selfish to put yourself first
Therapist Nadine Moore explores how prioritising yourself might not be ‘selfish’ but…
‘After avoiding therapy for years I’m excited to soon be receiving help’
Charlotte Underwood is ready to consider a future where she will be…
Why do therapists find it so hard to talk about race?
A therapist talks about why she thinks therapists of all colours find it…