Seeking private mental health support was an act of pure desperation
Jessica Murray reflects upon supporting her friend, Frankie, through the journey of…
How to manage mother’s day when your relationship isn’t as you want
So, you know that you are going to spend some time with your…
Why we talk about our childhood in therapy
Describing our caregivers helps us recognize the pieces of our identity created…
Report highlights the unique stressors faced by healthcare students – and it’s not just Junior Doctors
The NHS Staff and Learners' Mental Wellbeing Commission has just released a…
Over 9 in 10 want children to be taught how to support others with mental health issues
An overwhelming majority of Mental Health Today readers want schools to teach children…
Lessons from Alfred Adler: the influential figure in Cognitive Behavioural Therapy you’ve never heard of
Cognitive Behavioral Therapist Michael O'Sullivan reflects upon what we can learn from…
Has ‘IAPT’ eaten itself?
Philip K. Marzouk, a former counsellor, discusses how mental health staff wellbeing…
Managing mental health difficulties this Christmas
Dr Sian Hughes, a Forensic Psychologist, discusses ways to cope with mental…
The therapy lessons bequeathed by Stan Lee’s superheroes
Cognitive behavioural therapist Michael O'Sullivan reflects on the legacy of Stan Lee…
Interview: Mental Welfare Commission for Scotland Chairman Graham Forbes
As the hunt begins for his successor, Graham answers a few questions…
