Latest Support News
Learning how to support the mental health of refugees and migrants
Refugees and migrants are known to be vulnerable to developing psychological ill…
How to use CBT to manage stress at work
The theme for this year’s World Mental Health Day is workplace wellness.…
Theresa May’s mental health strategy has taken shape: ‘train up the public’
For reasons that will depend on your point of view, David Cameron…
Here’s how to think about, and cope with, anger
Therapist Michael O'Sullivan explores the feelings behind anger and how it exists as…
Here’s how to help people who hear distressing voices
Only 10% of people who hear distressing voices are routinely able to…
Working therapeutically with someone who has suicidal thoughts
This World Suicide Prevention Day we consider how working with someone who…