Latest Support News
Keeping it all together: mental health in the medical workforce
You can’t pour from an empty cup – but how does this…
Ruby Wax, Relate, and BACP call on government to increase funding for relationship support
Campaign for government to make relationship support services more accessible
‘Involve neurodivergent survivors in shaping responses’
Effective mental health provision to a neurodivergent survivor of sexual assault would…
Sleep and mental health: what is the dynamic?
Does lack of sleep cause mental health problems, or do mental health…
Here’s why your therapist being a ‘blank screen’ is a good thing
Nadine Moore discusses why not knowing that much about your therapist is probably…
How to stop idolising or vilifying people
Psychodynamic therapist Nadine Moore explores the benefits of relating to others as…
How to find the right therapist for you
Identifying the type of therapist you want can feel like hard work. Help is…
Here’s what might be happening when we feel empty inside
What are the consequences of never fully creating a ‘true self’ as a…
Be colour confident this dementia action week
With one in four patients in acute hospitals living with dementia, it…
How do therapists deal with stress in their work?
Stress is the focus of this week's Mental Health Awareness Week so…