How the unreal world of the pandemic has impacted dissociative symptoms
The pandemic has affected many people with existing mental health problems, many…
Forest bathing: how returning to the trees can decrease symptoms of anxiety
Shinrin-yoku or, forest bathing has been a long-standing part of Japanese culture…
The Mental Health Foundation: mental health in the year of the pandemic
A year on into the pandemic, the Mental Health Foundation’s study looks…
Student experiences of anxiety are brought to life through illustration
With one third of UK students reporting feelings of isolation and loneliness,…
Imposter Syndrome: “to feel like a fake in the company of others can be lonely”
Michael O'Sullivan, a CBT therapist in the Derbyshire Healthcare Foundation Trust, discusses Imposter Syndrome…
Council to apologise for not offering young person with anxiety alternative educational arrangements
Local councils have a duty to provide alternative educational arrangements for young…
Body-Focused Repetitive Behaviours: the complex disorders that are more common than you think
Chloe Apter speaks about her struggle with BFRBs, what they are, and where…
Counselling sessions for children and young people with anxiety rise 35% in past year, Childline says
There has been a sharp rise in the number of children and…
Many Britons report feeling increased levels of anxiety post-Brexit vote
In the aftermath of the EU Referendum, 45% of Britons say they’re…
Quarter of Brits experience social anxiety at Christmas survey finds
One in four adults in the UK feel anxious about social gatherings…