Latest Wellbeing News
Employees and employers urged to listen to their bodies on National Stress Awareness Day
Employers and employees should to listen to their bodies more to reduce…
Three-quarters of staff believe management leave them to handle own mental health issues
More than three-quarters (76%) of employees feel that management expect them to…
Anxiety UK to launch new student support package
A new ‘Student Guide to Understanding Anxiety’ has been launched by Anxiety…
Two-fifths of businesses report increase in workplace mental health problems
Nearly half of companies have seen an increase in reported mental health…
More than words: we all need to talk more about mental health
A survey from anti-stigma campaign Time to Change this week revealed that…
Five mistakes I made when cutting down my antidepressants (and how you can avoid them)
In this guest blog, Emma Bennett shares her experiences – good and…
Bipolar Awareness Day: what’s happened in the world of bipolar this year?
In this guest blog, Robert, who has bipolar disorder, looks at how…
Majority of 18-34-year-olds admit putting on a brave face when anxious
Four in 5 18-34-year-olds put on a brave face when they are…
Hertfordshire campaign aims to improve support for people at risk of suicide
A campaign in Hertfordshire is aiming to improve support for people most…