Latest Wellbeing News
A meaningful life as an antidote to depression
If there is anything which we can justifiably call an antidote to…
World Suicide Prevention Day: using CBT to understand suicide
To mark World Suicide Prevention Day, Therapist Michael O'Sullivan, explores how to…
‘Depression – only by understanding our past can we move forward’
Michael O’Sullivan, author of ‘Working with compassion’, explores how the stories we…
Using self-care to help you thrive not just survive
This Mental Health Awareness Week Melissa from the Counselling Directory shows how…
How to use art to boost mental health in inpatient units
Nicolette Loizou examines a project from charity, Paintings in Hospitals, using art to improve NHS waiting…
‘On bad days my bed functions like a prison keeping me safe but frustrated’
What do you do when you don't feel mentally well enough for…
Rethink lead new charity to help MH sufferers with money problems
Rethink Mental Illness have joined with charities to support people with money…
85 percent of disabled millennials are lonely
Scope research involved interviews with over 1,000 disabled people.