Wellbeing

Latest Wellbeing News

Changing the narrative: how gaming can be used for good in mental health

Video games have moved beyond first person shooters, from representation of stigmatised…

Mental Health Foundation on the theme of nature for this year’s Mental Health Awareness Week

This year the Mental Health Foundation's Mental Health Awareness Week has the…

Report finds a link between suicide and self-harm and ICU admission

American and Canadian researchers have published the findings of a study that…

Ed Brown

The Office of National Statistics reports on rates of depression during the pandemic

This week the Office of National Statistics have released some concerning findings…

Cultivating mindfulness through bonsai care with The Happy Shrub

World mental health awareness week is nearly upon us and so we…

MUTU System: changing perceptions about pelvic health and postpartum mental health

Mental health issues during or after pregnancy often arise from related health…

Ed Brown

Non-Violent Communication: making free choices in our actions

Communication has sometimes been challenging over the last year, we even might…

LeeMC2022

How the unreal world of the pandemic has impacted dissociative symptoms

The pandemic has affected many people with existing mental health problems, many…

Bryony Porteous-Sebouhian

Forest bathing: how returning to the trees can decrease symptoms of anxiety

Shinrin-yoku or, forest bathing has been a long-standing part of Japanese culture…

Bryony Porteous-Sebouhian

Quantity or quality? Mind’s report on remote therapy asks questions about standards of care

Mind's new report into the use of remote therapies during the last…

Ed Brown