Latest Awareness News
How I use emotional facts to stop judging myself
Maddi Crease explores her emotional experiences through the lens of Dialectical Behavioural…
That is the worst part, having to come to terms with your freedom being taken away
Mohammed Khan, who has lived with mental illness for thirteen years, reflects…
My job is to listen, reassure and connect you to specialist support
What pracitcal role do helplines play in supporting people out of a potential…
79% of businesses see surge in employee requests for mental health support
A new report from Unmind and REBA has shown that over 3/4 of businesses…
Why you should never “want” OCD – not now, not ever
For this year's Mental Health Awareness Week, Mental Health Today is focusing…
I fell from the dizzying heights of hypomania down to soul crushing depression and back up again, over and over again
Ann-Marie lives with a diagnosis of bipolar disorder. From racing thoughts of…
I’m an Expert by Experience – here’s how to challenge tokenism in patient participation
All too often, patient participation in the mental health field looks more…
How is Coronavirus pandemic affecting those with pre-existing mental health conditions? Researchers want to know
Scientists are appealing to the public for help to assess the mental…
What happens when catastrophic thoughts become a reality?
In the course of a few weeks it feels the world has…
‘In Secure’: patient portraits – the boxer
For the first in MHT’s In Secure series, we meet a young…
