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CBT and Gender – the unseen hand of social identity behind mental health
Therapist Michael O'Sullivan argues that we shouldn’t ignore social identity, and especially…
It is going to be a ‘tough few weeks ahead’, say mental health charities
The lockdown in the spring has been widely linked to a mental…
What are the benefits of schema therapy for young people?
In an interview with Mental Health Today Ruth Holt, clinical psychologist and…
A guide to impactful introspection: how to identify your mental health triggers
"Introspection exercises are important in times of intensity," writes Bipolar UK chief…
Charities advise Government on tackling declining student mental wellbeing
Multiple charities have released a report addressing multiple issues of mental wellbeing…
Three million more are ‘high-risk drinking’ during Covid pandemic
Over 8.4 million people are now drinking at higher-risk – up from…
Meaningfully engage with faith-based supports to provide mental healthcare for Punjabi patients
Members of the Punjabi community are currently almost seven times more likely…
Rural poverty: Without public transport or digital connection, mental healthcare excludes children
More support is needed for young people's mental health in coastal and rural areas,…
What does sustainable mental health support from friends look like?
Often in times of crisis, it is friends who we turn to…