How to identify an addiction
Addiction can take many different forms from behavioural, psychological, to physical symptoms.…
Basingstoke mental health arts festival returns in September
All In The Mind Festival is returning this year on the 11th…
When “of course, I say sorry” isn’t enough: the government’s sexual violence review
On the 18th of June the government published it's long awaited review…
Mental Health Knowledge podcast preview: Meta-Cognitive Training
A preview of a Mental Health Knowledge podcast discussing how meta-cognitive training…
Virtual mental health in our post-pandemic world
As demand for mental health resources increases in the wake of the…
‘Just live life’: Dr Alex George urges young people to talk about their mental health
Dr Alex George, of Love Island fame, was announced as the UK Youth…
Non-Violent Communication: making free choices in our actions
Communication has sometimes been challenging over the last year, we even might…
Mental health and life insurance during COVID-19
Life insurance can offer security in uncertain times, however, disclosing information about a…
Mental Health Knowledge preview: Case study of a child experiencing a CPTSD crisis
Lee Smith, director for practice development for Cove Care, explains how a…
Rules for living – what is Cognitive Behavioural Therapy?
A second in a series examining psychotherapeutic techniques. In this installment Cognitive…