Conversing with parts of a whole: what is Internal Family Systems therapy?
Internal Family Systems (IFS) therapy is a unique and highly effective therapeutic…
It’s just Emotion: what is Emotional Schema Therapy?
What is Emotional Schema Therapy (EST) and how does it differ from…
What is somatic therapy and why is it perfect for trauma recovery?
The body remembers trauma just as much as the mind does, so…
Small Pharma’s first phase clinical trials prove promising for DMT-assisted therapy
After announcing the world's first clinical trials for the treatment of major…
Virtual mental health in our post-pandemic world
As demand for mental health resources increases in the wake of the…
EMDR: the “hyperspace” of processing traumatic memories
Discussions around trauma informed care are in the spotlight. EMDR is one…
Changing the narrative: how gaming can be used for good in mental health
Video games have moved beyond first person shooters, from representation of stigmatised…
Turning Point offers innovative new service to those with personality disorders
Carlina Whitmore, a peer support worker for Turning Point, spoke to us…
Psilocybin, depression and a new era of treatment
This month, the Centre for Psychedelic Research has once again published some…
My Therapy Assistant: Innovating connections between users and therapists
My Therapy Assistant launches on the 19th of April and promises to…