Looking after your mental health this Christmas
Christmas doesn't mean a happy, festive time is guaranteed for everyone. In…
As Christmas approaches, Samaritans raise awareness and call for support
In anticipation of an influx of calls over the Christmas period, suicide…
Managing mental health difficulties this Christmas
Dr Sian Hughes, a Forensic Psychologist, discusses ways to cope with mental…
Quarter of Brits experience social anxiety at Christmas survey finds
One in four adults in the UK feel anxious about social gatherings…
