The journey to accept our own mortality can be more freeing than we’d ever expect
If the past year has forced us to face death in an…
We need to reframe the cultural definition of trauma
Our cultural understanding of trauma and trauma disorders has been so prominently…
Is a four-day working week the next logical step in improving our wellbeing?
The pandemic has forced us to consider flexible working and the impact…
When life was kinder – reflections of a disillusioned mental health activist
A lived experience article exploring activism, collective action, and the division between…
Mind’s president, Stephen Fry calls for walk-in services dedicated to young people
Mind's president, Stephen Fry has released a statement asking the government to…
Line up announced for outdoor mental health arts festival
As reported earlier this month, All in The Mind Festival is returning…
The Green Light Trust and the power of nature to heal
The Green Light Trust have been pioneers in connecting people recovering from…
‘Children living with someone who is mentally unwell are more likely to face difficulties’
A new study, from Cardiff University, showed children who had grown up living…
Scrapbooking, art, depression, and anxiety: how creativity can aid mindfulness
Mindfulness activities such as yoga and meditation don't work for everyone, so…
How to identify an addiction
Addiction can take many different forms from behavioural, psychological, to physical symptoms.…
