‘Green’ mental health charity: Green Light Trust expands to Norfolk
The Green Light Trust, a 'green care', social prescribing programme, originally based…
‘Growing better mental health through nature’ in Greater Manchester
Green social prescribing solutions to the increasing demand for mental health services…
Are more Brits going outdoors for their mental health than ever?
Research from Plas y Brenin, The National Outdoor Centre in Wales Snowdonia indicates…
4 Scandi and Nordic concepts to see you into a more mindful autumn
Autumn is the perfect opportunity for a reset and rethink. For years,…
The Green Light Trust and the power of nature to heal
The Green Light Trust have been pioneers in connecting people recovering from…
Mental Health Foundation on the theme of nature for this year’s Mental Health Awareness Week
This year the Mental Health Foundation's Mental Health Awareness Week has the…
Cultivating mindfulness through bonsai care with The Happy Shrub
World mental health awareness week is nearly upon us and so we…
Forest bathing: how returning to the trees can decrease symptoms of anxiety
Shinrin-yoku or, forest bathing has been a long-standing part of Japanese culture…