Could physical trauma be a predictor of depression and PTSD?
Early intervention and prevention is becoming a more vital part of mental…
What’s in a breath? The simple science of breathing and mental wellness
Breathing is often a bodily function that is taken for granted. At…
Depression and anxiety increased over Christmas in UK almost reaching lockdown levels
New UCL research suggests nations mental health took huge decline over December…
Weighing up the effectiveness and role of antidepressants in treatment
A study published in Drug and Therapeutics Bulletin has explored the efficacy,…
Is ‘high-functioning’ anxiety and depression a helpful, alternative label?
Have you seen the term 'high-functioning' in relation to depression or anxiety?…
NICE guidelines offer up new menu of treatment options for depression
New guidelines from NICE put the patient at the centre of treatment…
Can noise pollution affect our mental health?
Normally we might think of noise pollution as something distinctly disruptive such…
Scrapbooking, art, depression, and anxiety: how creativity can aid mindfulness
Mindfulness activities such as yoga and meditation don't work for everyone, so…
Psilocybin found to ‘repair’ neural connections in mammalian brain
Continuing our reporting on how research into psychedelic treatment of psychiatric disorders…