Inner citadels: How to live the meaningful life of a Roman emperor
What can philosophy teach us about mental health? Interest in Stoicism, an…
Wild horses inside: Anxiety and Freedom from a psychoanalytic perspective
In this article, the author explores the development of our pervasive reoccurring…
The mental health and sense of self of young girls is being eroded by sexual harassment
The past year has brought many things to light, one of them…
EMDR: the “hyperspace” of processing traumatic memories
Discussions around trauma informed care are in the spotlight. EMDR is one…
Changing the narrative: how gaming can be used for good in mental health
Video games have moved beyond first person shooters, from representation of stigmatised…
The mental health pay gap: is it a thing, like the gender pay gap?
Mental ill-health is known to influence our lives in many ways. Although…
Turning Point offers innovative new service to those with personality disorders
Carlina Whitmore, a peer support worker for Turning Point, spoke to us…
The power of language: re-thinking mental illness de-stigmatisation
When discussing mental health/illness, language inevitably plays a huge part. But what…
You can’t stop the waves, but you can learn to surf: Acceptance and Commitment Therapy
What is Act and Commitment Therapy (ACT)? And how can it encourage me…
For the music industry to recover, the mental health of musicians needs to be prioritised
The looming mental health crisis in the music industry has since compounded…