Latest Awareness News
What’s in a breath? The simple science of breathing and mental wellness
Breathing is often a bodily function that is taken for granted. At…
The worldwide decline in mental healthcare in our prisons is a huge human rights issue
Criminal justice system's worldwide are facing a crisis in inmate mental health.…
Vaccine sceptics are considerably more likely to have symptoms of depression, finds survey
Vaccine-hesitancy and anti-vax conspiratorial thought may be significantly related to feelings of…
PTSD and the healing power of art
As we destigmatise the experiences of those who live with PTSD, it…
Depression and anxiety increased over Christmas in UK almost reaching lockdown levels
New UCL research suggests nations mental health took huge decline over December…
Releasing fear: how horror films can help to ease anxiety
Have you ever put a horror film on when you've been stressed…
WHO self-help intervention effective in preventing poor mental health among refugees
2020 brought the highest number of displaced peoples worldwide, with more refugee…
Care Quality Commission appeals for care user feedback after troubling survey results
The Care Quality Commission is appealing to care users, and their loved…
NHS England invites the nation to seek ‘Help!’ for their mental health
In light of new data showing that nearly half of people who…
Blue Monday, SAD and tackling winter blues
Blue Monday is the third Monday in January and widely recognised as…