Bryony Porteous-Sebouhian

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158 Articles

Is a four-day working week the next logical step in improving our wellbeing?

The pandemic has forced us to consider flexible working and the impact…

Bryony Porteous-Sebouhian

Mind’s president, Stephen Fry calls for walk-in services dedicated to young people

Mind's president, Stephen Fry has released a statement asking the government to…

Bryony Porteous-Sebouhian

Handling associations between violent crime and mental illness with responsibility

So often when a violent crime takes place and is heavily reported…

Bryony Porteous-Sebouhian

The Green Light Trust and the power of nature to heal

The Green Light Trust have been pioneers in connecting people recovering from…

Scrapbooking, art, depression, and anxiety: how creativity can aid mindfulness

Mindfulness activities such as yoga and meditation don't work for everyone, so…

Bryony Porteous-Sebouhian

As the crisis in Afghanistan escalates, UK veterans seek mental health support

As news reports and social media are filled with distressing images of…

Bryony Porteous-Sebouhian

Creative workshops for wellbeing by Performing Medicine to start in October

Performing Medicine is a leading provider of arts-based wellbeing training for the…

Bryony Porteous-Sebouhian

Safeguarding yourself and others from traumatic media

After a year full of traumatic events, it becomes increasingly easy to…

Bryony Porteous-Sebouhian

Psilocybin found to ‘repair’ neural connections in mammalian brain

Continuing our reporting on how research into psychedelic treatment of psychiatric disorders…

Bryony Porteous-Sebouhian

Fighting stigma: what is psychosis?

In this first part in a series of blogs on stigma we…

Bryony Porteous-Sebouhian