Bryony Porteous-Sebouhian

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158 Articles

Gender affirming interventions have overwhelmingly positive effects on mental health

Elliot Page has opened up about how his gender affirming surgery has…

The Office of National Statistics reports on rates of depression during the pandemic

This week the Office of National Statistics have released some concerning findings…

Cultivating mindfulness through bonsai care with The Happy Shrub

World mental health awareness week is nearly upon us and so we…

How the unreal world of the pandemic has impacted dissociative symptoms

The pandemic has affected many people with existing mental health problems, many…

Bryony Porteous-Sebouhian

Forest bathing: how returning to the trees can decrease symptoms of anxiety

Shinrin-yoku or, forest bathing has been a long-standing part of Japanese culture…

Bryony Porteous-Sebouhian

Agenda reports on: Sexual harassment against women using public services

Women experiencing sexual harassment or assault in public services is something not…

Bryony Porteous-Sebouhian

Should parents be contacted by universities in the event of a student mental health crisis?

Parents are once again asking for universities to implement an opt-in scheme,…

Bryony Porteous-Sebouhian

The power of language: re-thinking mental illness de-stigmatisation

When discussing mental health/illness, language inevitably plays a huge part. But what…

Bryony Porteous-Sebouhian

Psilocybin, depression and a new era of treatment

This month, the Centre for Psychedelic Research has once again published some…

Bryony Porteous-Sebouhian

‘Lessons from the Battlefield’ What can NHS frontline workers learn from veterans?

Responding to a need for trauma focused support, Help for Heroes have…

Bryony Porteous-Sebouhian